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If you're battling intrusive thoughts or compelling urges that involve potentially harmful material, remember you aren't alone and help is readily available. It’s crucial to seek assistance when facing such challenges. We want you to know that support exists and there are professionals ready to listen and guide you towards well-being. Here are some resources that can provide immediate and ongoing aid. Should you feel overwhelmed or unsafe, connecting with someone can make a significant difference. A few options are listed below to help you find the support you need.
Need Assistance? Utilize the Crisis Text Line : Type the word HOME to 741741 .
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This U.S. Gender-based Abuse Resource
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Trevor Project - the number (for LGBTQ youth )
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